Prevention, Support, Guidance, and Therapy

Individual Therapy

It focuses on supporting the individual in identifying, modifying, developing, and strengthening their skills to achieve a life of serenity and well-being.

 

 


The duration of the sessions depends on the present needs, ranging from 60 to 90 minutes.

 

Couples Therapy

Its goal is for each partner to identify the origin of their distress, modify, develop, and strengthen the skills that facilitate effective communication and the creation of agreements that sustain the relationship.

The duration of family therapy sessions depends on present needs, ranging from 90 to 120 minutes.

Family Therapy

It focuses on supporting the family group in healthily coping with changes, developing, and strengthening skills that promote communication and agreements that facilitate healthy coexistence among its members.

The duration of family therapy sessions depends on present needs, ranging from 90 to 120 minutes.

Group Therapy

It focuses on the same aspects as individual therapy. I offer it as an integrated part of individual therapy for those who may benefit from this group modality.

 

 

The duration of the sessions is 120 minutes.

 

Dr. Beatriz Matos-Zapata

Ph.D. in Clinical Psychology

I am happy to welcome you to my new website. I have worked as a doctor in clinical psychology, licensed to practice in the Commonwealth of Puerto Rico, for the past 23 years. I have extensive experience working in multiple settings, both in the public and private sectors, with young people, adults, couples, families, and groups. I provide my services through telepsychology (by appointment, from 10 AM to 10 PM, 7 days a week, including holidays), consultations, and workshops.

Service Approach

Supporting young people, adults, couples, and families in responding healthily to significant life transitions, losses (health, financial, relational, work-related, among others), and their emotional management.

 

Start Making a Positive Change

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FLEXIBLE HOURS

Telepsychology services by appointment, from 10 AM to 10 PM, 7 days a week.

Schedule an Appointment

To schedule an appointment, send us a message or contact us at 787-564-3838.

VISION

To offer prevention, support, guidance, and therapy services at the individual, couple, and group-family levels for the conscious achievement of living in fulfillment and emotional well-being.

Get to Know My Approach

My services have a holistic nature, embracing the integration of the physical, emotional, mental, and spiritual aspects of the human body. The physical and emotional body provides us with information about what we need to address or change. The way we perceive and mentally process that information is influenced by our own ideas, experiences, and the representation of life we have learned through our relationship with ourselves, others, and our environment. Spiritual health involves being aware of our connection with everything and accepting that we are complete and integrated beings. Viewing ourselves in this way can have a liberating effect that facilitates the experience of inner peace. My approach is warm and direct.

Frequently Asked Questions

What is telepsychology and what are its advantages?

Telepsychology is the delivery of psychological services through real-time interactive use (audio-video) of digital technologies or telecommunications. It offers advantages such as the opportunity to receive services at flexible hours, saving money and time on travel. It promotes privacy and confidentiality, and its effectiveness is comparable to in-person therapy.

How do I know if it’s time to seek psychological support?

Seek psychological support if: You experience persistent distress; An important area of your life is adversely affected; You have difficulty coping with circumstances and finding effective solutions; Close people suggest it.

How long do sessions last and how often are they scheduled?

The duration of the sessions depends on the modality and present needs. Individual therapy lasts approximately 60-90 minutes, couples or family therapy lasts approximately 90-120 minutes, and group therapy lasts approximately 120 minutes. The frequency depends on the main concern and specific needs.

The length of treatment is subject to multiple variables, such as objectives, needs, session frequency, and other factors.

Who can participate in the workshops? How do I join?

Anyone interested in personal growth and emotional development can participate. To design and offer workshops on any of the topics available in the workshops tab, you can contact me. If you wish to participate in any of the featured workshops listed in the workshops tab, you can register by emailing info@doctorabeatriz.com or sending a text message to 787-564-3838.

What are the therapy hours? How can I schedule an appointment?

Therapy sessions are available any day of the week, including holidays, from 10 AM to 10 PM. I offer therapy services in Spanish or English exclusively to residents of Puerto Rico. To schedule an appointment, you can send a text message to 787-564-3838 or email info@doctorabeatriz.com. I respond within 24 hours or sooner. For emergencies or urgent appointments, call 911 or visit the nearest emergency room.

Do you accept medical insurance? What are the payment methods? How much does therapy cost?

I am not a provider for medical insurance plans. However, I can provide a receipt that you may use to request reimbursement from your insurance provider. Please check with your provider regarding the terms and conditions of their reimbursement policy before requesting a receipt. Payments can be made via PayPal or AthMóvil. The cost per therapy session depends on the modality and duration. When scheduling an appointment, you will receive relevant cost information.

How does a therapy session begin? How should I prepare for the session?

On the scheduled appointment day, you will receive an email or text message to confirm your attendance. Before the session starts, you will receive instructions and a link to connect to the virtual call platform. Choose a comfortable, safe, and private space with a stable internet connection for the virtual session. Preferably, select a place, day, and time that allows for minimal distractions. Have drinking water and a cloth or paper towel nearby. I recommend bringing materials for taking notes if needed.

CONTACT ME

For questions or to schedule an appointment. For emergencies, call 911 or visit the nearest hospital.

787-564-3838

info@doctorabeatriz.com